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Mental health resources for counsellors, psychologists, educators and other helping professionals...

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Carl Rogers acceptance quote (we cannot change) poster

Carl Rogers acceptance quote (curious paradox) poster

Things you can and cannot control - alternate3

Things you can and cannot control - alternate 2

Things you can and cannot control

Authentic Happiness

Self-compassionate

Self-Compassion Scale

Remember the big picture

All emotions are OK

Love languages - alternate colours

SODA technique for working with recurring negative thoughts

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18 Lethame Rd, Strathaven, South Lanarkshire, ML10 6AD

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